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Polar
- the big picture!





Polar Precision Performance software Screen Shots

The top screen shot shows an R to R or Relaxation Rate graph. Heart Rate RR is plotted against time over a 35 minute workour session.
The lower screen shot shows the time between heartbeats in terms of milliseconds. Each number on the horizontal lines represents the time in milliseconds between each heart beat. For reference, 400 milliseconds equals 150 beats per minute.
The S 810 also produces Scatterograms and several other research quality tables and graphs.

Graphs are courtesy of Jamie Sarkisian, a noted New England runner and cyclist and long time Polar heart monitor enthusiast.



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